The Young Men's Christian Association of the Triangle Area Inc (4598)

Adult/membership programs: the ymca of the triangle area is dedicated to building healthy spirit, mind, and body of children, adults, and families. Membership offers participants opportunities to improve their health and wellbeing through activities that focus on and promote physical fitness and healthy lifestyles. Our wellness-based fitness programs help people set goals for their fitness and promote health and improved wellbeing. Membership program elements include nutrition, stress management, chronic disease support, and health education. Activities include group fitness, water fitness, strength training, group training, and various adult sports. The y has 164,067 members, including 15,847 individuals who receive financial assistance to enable them to be members of the y. The number of program volunteers who donated their time to further the y's mission was 3,315.