YMCA OF METROPOLITAN DALLAS INC

Healthy Living - The YMCA is a leading voice on health and well-being. We bring families closer together, encourage good health and foster connections through fitness, sports, fun and shared interests. As a result, people in our community are receiving the support, guidance and resources they need to achieve greater health in spirit, mind and body. This is particularly important as our nation struggles with an obesity crisis, families struggle with work/life balance and individuals search for personal fulfillment. Programs such as: Adventure Guides, group adult classes, diabetes prevention, health screening, Turkey Trot, Adult Sports, Personal Training, and other recreational activities are some examples of healthy living programs that we offer.