Yoga Alliance Registry

Yoga Alliance supported and collaborated with organizations such as Prison Yoga Project and Challenge to Change to evaluate the impact of yoga on participants' mental and physical health, as a tool to advocate for institutions to make a sustained investment in yoga as a critical service. Participant outcomes, while varying individually, consistently showed measurable improvements in reported sleep quality, perceived stress, and anxiety management. Yoga Alliance will use aggregated data from these and other impact evaluations to advocate for yoga to be included in more social sector programs and environments.