Big Red Barn Retreat

Equine Assisted Psychotherapy (EAP) and Equine Assisted Learning (EAL): These services utilize the healing power of horses to aid in emotional healing and personal development. EAP provides structured therapy sessions involving horses, while EAL focuses on experiential learning, enabling participants to build trust, self-awareness, and communication skills.

Struggle Well: This program is a preventive, culture impacting training program for first responders, active duty military, guard and reserves, with collaborative training provided to community supporters, corporate investors, state and local leadership and employees. Training focus is on awareness and skill building in PTG concepts and principals through 1, 2 or 5 day training sessions. Training is flexible and deliverable to organizations seeking to create and cultivate culture of metabolizing stress in healthy ways.

Other Programs

Meditation and Transcendental Meditation: Meditation practices are available to help individuals reduce stress, enhance mental clarity, and cultivate inner peace. Transcendental Meditation is a specific technique offered to help Veterans and First Responders experience profound relaxation and personal growth.

Gardening: Engaging in gardening at the retreat provides a therapeutic and nurturing experience. Participants can connect with nature, experience the joy of growing food that will feed future classes, and find solace in the serenity of the garden.

Farm to Table Cooking Classes: Participants can learn about healthy nutrition and culinary skills through farm-to-table cooking classes. This service promotes self-sufficiency and empowers Veterans and First Responders to make wholesome food choices.

Healing Art, Yoga & Tai Chi: The Big Red Barn Retreat offers a range of holistic practices to promote emotional and physical well-being. Through healing art, yoga, and tai chi, Veterans and First Responders can explore creative expression and find relaxation, balance, and mindfulness in a welcoming environment.

Financial Training: Financial stability is crucial for overall well-being. The Big Red Barn Retreat offers financial training to help Veterans and First Responders manage their finances, plan for the future, and reduce economic stress.