Hampshire Regional Young Mens Christian Association

Healthy living - the ymca is a leading voice on health and well-being. We bring families closer together, encourage good health and foster connections through fitness, sports, fun and shared interests. As a result, people in our community are receiving the support, guidance and resources they need to achieve greater health in spirit, mind and body. This is particularly important as our nation struggles with an obesity crisis, families struggle with work/life balance, seniors are challenged with social isolation and individuals search for personal fulfillment. Our signature programs include enhance fitness, and livestrong at the ymca. In addition to these prevention programs, we offer a wide variety of wellness programming for all ages, within the seven dimensions of wellness.

Social responsibility - our ymca believes in giving back and supporting our community. We have been listening and responding to our community's most critical wellness needs. Ymca programs, such as our partnerships with our veterans administration, group homes, senior organizations and drug prevention coalition work, are examples of how we deliver training, resources and support to effect change, bridge gaps and overcome obstacles. We engage ymca members, participants and volunteers in activities that strengthen our community and pave the way for both current and future generations to thrive.