Helping Hands Outreach

Caregiver support - individual consultation with caregivers to help them reduce their stress and strengthen their capacity to care for their loved ones, caregiver education to better equip caregivers with tools that will help them in their caregiving, adult day center, and in-home respite for caregivers so that they can have a break from their caregiving were provided to 35 caregivers.

Education and training - health fairs, wellness training, exercise classes, chronic disease self-management classes, fall prevention classes, caregiver education classes, caregiver support groups, health information talks, personal health planning and retirement planning were provided to 148 older adults and adults with disabilities and monthly newsletter information on healthy aging was provided to over 3,200 persons.