We R Hope

Upper valley youth wellness retreat: we r h.o.p.e. Offers the first-ever youth wellness retreat that is exclusively focused on youth mental health to help individuals become comfortable with being vulnerable talking about anxiety and their mental health, and learning health coping mechanisms to support themselves and their peers with their mental health. The youth wellness retreats focus on the following activities: mindful nature exploration, hiking, swimming, journaling, music and art as a coping mechanism, equine therapy and riding, youth emotional cpr (ecpr) training, and anxiety education training. The wellness retreats are offered at an affordable cost with the goal of allowing individuals to access the retreat no matter their financial resources.

Training & education services: we r h.o.p.e. Coaches are certified in numerous mental health and wellness practices that can be helpful in a variety of different settings. Training services are offered for youth, parents, and school and academic faculty.