Young Womens Christian Association

The health & fitness center (HFC) provides individual and group-based activities that support good health. In its welcoming, inclusive setting, peaple of all ages are empowered to live an active lifestyle, prevent and manage chronic medical conditions, reduce stress and grow strong in body and mind. Outreach and initiatives help keep health and wellness services accessible. The HFC helped members meet their health and fitness goals, and supported the health of participants in YWCA'ssocial service programs through special programs (e.g. swimming lessons for housing program families).Core services include: cardio and strength training equipment, group fitness classes led by certified instructors, specialty fitness classes, personal training and coaching services, swim instruction, water exercise, lap swimming, competitive swimming, open swim and pool rental.

Employment & economic development programs helped people gain skills to overcome barriers to employment, higher income and self-sufficiency through specialized ongoing case coordination, training and support. YWCA's YW works program provides culturally specific employment counseling and other supports to African American adults participating in the Minnesota family investment program. YWCA's career pathways program helps unemplyed or underemployed individuals prepare for employment, build skills and obtain the credentials needed to secure and maintain in-demand jobs. The current training track includes certified nursing assistant. Employment readiness, financial literacy, and soft skills development are a key focus of our employment programs.

Youth development programs empower young people to build bright futures. Programming helps young people affirm who they are, and supports them in building leadership skills, employment readiness, and academic success. YW Stride helps young women of color ages 18-24 who are transitioning from foster care by helping them secure stable housing and navigate relationships, resources, and systems. The Young Women's Initiative of MN is a public-private partnership between the Women's Foundation of MN and the State of MN. It is comprised of thirty-two young women and youth leaders ages 16-24 appointed by the Governor and actively engaged in leadership and advocacy development, philanthropy, policy initiatives, and community engagement to address disparities for girls and young women.